I live in a house of CrossFitters. There are four of us - six if you include significant others that we consider honorary roommates - and it's no secret that we love to lift heavy and we LOVE to eat. Most of our interactions in the house happen post-WOD, when we're all in the kitchen … Continue reading Sunny Side Up Breakfast Flatbread Pizza
I love a good salad. I'm talking about a big, fat salad with different elements, textures, and flavors. A salad that satisfies from the first bite all the way to the very last crumb. This salad - this incredible salad that I dream about sometimes - is full of fresh, whole ingredients and doesn't need … Continue reading Big ‘Ol Chopped Taco Salad
Hi guys! Today is a special day on the blog - it's snack-palooza! That's right, today I'm sharing two new recipes that are downright perfect for you when you need a quick and healthy pick-me-up between meals. It's time to change the way we think about snack time. Snacks tend to get a bad rap … Continue reading This Week – We Snack, with *2* New Snack Recipes
I shared this one-skillet recipe on my Instagram account awhile back and it got such a great response that I wanted to make sure it was on the blog for quick access. I know most of us are always on the go and need to have recipes like this that they can whip up quickly … Continue reading One Skillet Chicken Sausage & Potato Stir-Fry
Well, friends, today is a big day - it's my birthday! <image source> Today, I'm 28 years young and ready for a new year ahead of me! And although I would love to indulge in some traditional birthday treats like cake and champagne, I'm giving the gift of healthy eating and good ol' R&R to … Continue reading Birthday News, A New Recipe & *Free* Weekly Meal Planner
Hey, hey Friends! Who's ready for the big Thanksgiving feast that's right around the corner? <image source> Me too Jon Snow, me too. If you haven't started defrosting your turkey, this is your friendly reminder to check defrosting times based on the weight of your bird. Because you don't want to be THAT guy/girl who … Continue reading Slow Cooker Apple Spiced Pork Chops
I first heard about Mafé from a coworker a few years ago. She described this rich African stew that her kids would go crazy for, made with a special ingredient that she knew I would be crazy for - peanut butter. Peanut butter! I know what you're thinking...please, go on. Mafé originated from West Africa, specifically from the … Continue reading A Paleo Take on African Beef & Nut Stew (Mafé)
The last few weeks have been jam-packed with nonstop activities! In April, we celebrated my little sister's 25th birthday, Matt was a groomsman in a wedding, we went to a three day country music festival in southern California called Stagecoach, and best of all...I picked up and moved myself back to wine country in good … Continue reading Roasted Cabbage Wedges
This post is dedicated to two things - Costco and thighs. And by thighs, I mean chicken thighs. But first, let's talk about Costco. The place is amazing, like... <image source> Am I right, or am I right? Once you get hooked, you never go back! Costco is a godsend for stocking up on household … Continue reading Pollo en Salsa de Tomate (Chicken in Tomato Sauce)
Happy 2014 friends! As we settle into the new year, I hear a lot of talk about resolutions. "This year, I'm going to eat better and lose x amount of weight!" or "This year, I'm going to do more of this and less of that!" I think it's great to set goals and work … Continue reading Engergizing Breakfast Skillet for a New Year!
Steph's in the Kitchen 