Slow Cooker Apple Spiced Pork Chops

Hey, hey Friends! Who's ready for the big Thanksgiving feast that's right around the corner? <image source> Me too Jon Snow, me too. If you haven't started defrosting your turkey, this is your friendly reminder to check defrosting times based on the weight of your bird. Because you don't want to be THAT guy/girl who … Continue reading Slow Cooker Apple Spiced Pork Chops


Pecan Crusted Pumpkin Brownie Bars

Let's talk about Thanksgiving. I'm ready to enjoy a day spent with loved ones, and get down on some turkey. Maybe get a Turkey Day WOD in, pre-festivities. I don't host for the big day, but I always try to bring a dish or two to contribute and further spread the paleo love. This year, I wanted … Continue reading Pecan Crusted Pumpkin Brownie Bars

Happiness Is…11.17.13, Thanksgiving & New Recipe

It's been a week of recovery and I'm finally starting to feel like my normal self again! And although I loved making warm, comforting soups, I am SO excited to be reintroducing solid food again. Humans are meant to chomp on their meals, not drink them. Tomorrow, I also end my almost two-week hiatus from … Continue reading Happiness Is…11.17.13, Thanksgiving & New Recipe